EXTREME GYMNASTICS
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916-652-6559

Acro Gymnastics

Picture
WHAT IS ACROBATIC GYMNASTICS? Acrobatic Gymnastics (Acro) is a form of gymnastics that is practiced in groups. There are 5 types of groups: Men's Pairs, Women's Pairs, Mixed Pairs, Women's Trio and Men's Four. Acrobatic Gymnastics is an ancient activity that emphasizes the combined beauty of dance and acrobatics. Acrobatic balances show grace, strength and flexibility. Dynamic skills (throws) and tumbling add excitement to the exercises. Choreography and synchronization add flare and creativity to each exercise.
Besides instructing athletes in how to flip, balance, stretch, and twist, we hope to demonstrate communication, team work, respect, perseverance, a healthy lifestyle, and a highly positive atmosphere. We hope to help each athlete in their pursuit of personal excellence​

LEVELS & AGES: Acro is a partner sport for athletes of all ages, shapes, sizes, and athletic ability. 
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  • Home
  • About Us
    • Location
    • Parent Portal
    • General Information >
      • What to wear?
      • FAQ
      • Holiday Closure Information
    • Release Forms >
      • Registration release form
      • Open Gym/Birthday/Field Trip release forms
  • Class Info
    • Class Schedule
    • Class Types >
      • Toddler Time (Starting at walking- Age 3)
      • Kinder Gymnastics (Ages 3-5)
      • Little Ninjas - - - (Ages 4-5)
      • Homeschool Gymnastics - - - (Ages 5+)
      • Girls Gymnastics (Girls 6+)
      • Boys Gymnastics (Boys 6+)
      • Urban Gymnastics (Ages 6+)
      • Tumbling - - - - (Ages 6+)
      • Acro Gymnastics (Ages 6+)
    • Online Registration
    • Pricing
    • Session Dates
  • Parent Portal
  • Summer Camps 2022
  • Parties
    • Birthday Parties
  • Competitive Teams
    • Girls Team
    • Boys Team
  • FAQ
  • Contact
  • Photos
    • Facility
    • Rec. Gymnastics
    • Girls Team
    • Boys Team
  • Career
  • Parent Night Out
  • CALENDAR
  • Job Opportunities
  • Acrobatics Team