Team Extreme had 9 girls represent them at level 5 state! Claire Mackey won gold on Bars, Beam, Floor, and All Around. Sydney Brown won Gold on Vault, 3rd on floor, and 2nd in All Around. Lorin Danielsen won gold on Vault and silver on Floor. Hailey Mullican won 9th on Floor. Sofia Anderson placed 3rd on vault while Gracie cole won 5th on Beam and Isabella Laber recieved 6th on floor. Sarah Masters took 7th on Vault and Maddy Gardner took 8th on Bars.

With the exception of Lorin Danielsen the other 8 girls all are 1st year level 5's. Great work girls!! Can't wait to see what you achieve next year!!

On Sunday, September 26, the level 4 team took third place at their first meet of the season! Our team of 13 girls range in age from 6 years old to 12 years old. Out of the 13 girls only 1 girl is a repeat level 4 competitor. The top performers were Jamie Tevis with an all around of 35.425, Kendall Gomes with a 34.95, and Abby McMahon with a 34.900.

Members on the level 4 team are Jamie Tevis, Kendall Gomes, Abby MaMahon, Lainey Sorgea, Abbie Scribner, Adellina Zhuchenno, Payton Botcher, Chloe Kelly, Isabella Fernandez, Reese Belmonte, Zoe Peaslea, and Shelby Fritz.

Great Job Girls!!! Good luck on September 15th at the foothill Fall Fest in Grass valley. 

4 days a week for the price of 1 ! $90 for 8-weeks come 1x, 2x's or 4x's a week all summer long

Ec Cheer teams wins 1st place at Stockton competition

Parkour is the physical discipline of training to overcome any obstacle within one's path by adapting one's movements to the environment.
Parkour requires... consistent, disciplined training with an emphasis on functional strength, physical conditioning, balance, creativity, fluidity, control, precision, spatial awareness, and looking beyond the traditional use of objects.
Parkour movements typically include... running, jumping, vaulting, climbing, balancing, and quadrupedal movement. Movements from other physical disciplines are often incorporated, but acrobatics or tricking alone do not constitute parkour.
Parkour training focuses on... safety, longevity, personal responsibility, and self-improvement. It discourages reckless behavior, showing off, and dangerous stunts.
Parkour practitioners value... community, humility, positive collaboration, sharing of knowledge, and the importance of play in human life, while demonstrating respect for all people, places, and spaces.

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The EC All Star cheer girls took 1st place at the JAMZ Competition on January 15th

Our very own coach Mike was awarded the coach of the year!