WHAT IS ACROBATIC GYMNASTICS? Acrobatic Gymnastics (Acro) is a form of gymnastics that is practiced in groups. There are 5 types of groups: Men's Pairs, Women's Pairs, Mixed Pairs, Women's Trio and Men's Four. Acrobatic Gymnastics is an ancient activity that emphasizes the combined beauty of dance and acrobatics. Acrobatic balances show grace, strength and flexibility. Dynamic skills (throws) and tumbling add excitement to the exercises. Choreography and synchronization add flare and creativity to each exercise.
Besides instructing athletes in how to flip, balance, stretch, and twist, we hope to demonstrate communication, team work, respect, perseverance, a healthy lifestyle, and a highly positive atmosphere. We hope to help each athlete in their pursuit of personal excellence
LEVELS & AGES: Acro is a partner sport for athletes of all ages, shapes, sizes, and athletic ability.