Girls Level 1A
(age 5 yrs & up)
This class focuses on the vault, Bars, Beam and Floor events. Your child will start learning progressive skills on all of the girls events. Each child has her own skill sheet. As skills are passed the girls will continue to progress to new skills. Each class will work on strength and flexibility along with gymnastics skills. 1A classes are 55 minutes long
Girls Level 1B
(ages 6 & up w/ experience)
A 1B girls class is an intermediate beginning class that works on perfecting the skills learned in the prior 1A class. Students will continue to learn progressive skills on all 4 of the girls events. This class teaches disipline through requiring focus on all the little things such as straight legs, pointed toes, and tight bodies. Within all of our classes students will use the trampolies, zip lines, cargo nets and climbing ropes. 1B classes are 55 minutes long.
(ages 6 1/2 yrs and up w/ at least 1 yr of experience)
A 2A class is an intermediate class where students learn new and harder gymnastics skills that will help to advance there overall abilities as a gymnast. Within all of our classes students will use the trampolines, zip lines, cargo nets and climbing ropes. Students will continue with progressive skills and skill sheets. 2A classes are 1 hr and 10 minutes long.
Extreme also offers Tumbling, Pre-Team (invite only) & Urban Gymnastics
If you would like to register for a class you may do it online using the links below or call the gym at 916-652-6559