Urban Gymnastics
Boys and Girls ages 7+
Classes are 50 minutes long
Classes are 50 minutes long
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Urban Gymnastics is a hybrid of parkour and gymnastics.
Parkour is the physical discipline of training to overcome any obstacle within one's own path by adapting one's movement to the environment. It requires consistent, disciplined training with an emphasis on functional strength, physical conditioning, balance, creativity, fluidity, control, precision, spatial awareness, and looking beyond the traditional use of objects. Typical movements include running, jumping, vaulting, climbing, and balancing. Parkour training focuses on safety, longevity, personal responsibility, and self-improvement. It discourages reckless behavior, showing off, and dangerous stunts. |
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Check out our schedule and click the link below or give us a call us to set up a trial.
916-652-6559
Check out our schedule and click the link below or give us a call us to set up a trial.
916-652-6559